Archive for the ‘Zumba®’ Category

Burlesque Dance Classes

Wednesday, April 6th, 2011

Hervey Bay

fraser-coast-dance  zumba

Burlesque Showgirl & Licensed Zumba® Fitness Instructor
Tuesday & Thursday evenings
6.30pm – 8pm
dance@frasercoastdance.com.au
www.frasercoastdance.com.au
P: 0429 662 736
Classes Starting from 28th March 2011

Strictly Females Only. 18years +

These classes are an introduction to burlesque dance,  the hottest trend in town…Think Las Vegas and Moulin Rouge blended with the Burlesque Showgirl and that’s what you will learn.

These classes will bring out the Glamorous Showgirl in you… Learn how to be a Diva! – how to walk and dance in heels and how to exude confidence and sex appeal!

You’ll shimmy, shake, undulate, bump, grind, wiggle, jiggle, twirl and swirl your way through the classic burlesque moves.

Not only will you walk away with a few new moves, but this is also a great workout to help tone hips, bums and thighs!

Wanting to know what kind of dance you will learn in these classes? Clcik on the following links:

Credits: www.bodybarre.co.uk

Credits: Nekyia dancers are Kristina Canizares, Kat Kresch, Leah Gonzalez, & Shannon Gaines. Music by Scott Sterling.

Zumba® Maryborough with Lupita & Ana!

Wednesday, January 5th, 2011

The classes start on Monday 10th of January at St. Paul’s Memorial Hall on the corner of Ellena and Adelaide Street, Maryborough. 

Class starts at 6:30 to 7:30

Cost $10


FIRST WEEK SPECIAL!!!:  
“Bring a friend for free!” Yes!   
Pay $10 and your friend is free… or just bring a friend and each will pay $5!

If people have any questions about the classes please call or email Lupita & Ana.
They are more than happy to have a chat and help out with anything.

0431 227 324 

l.a.d.studio@live.com

 

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Zumba® @ the Pier

Monday, June 28th, 2010

By Jeanette

Yesterday I went down to the Jazz and Blues festival at the Pier in Hervey Bay to catch up with Enrique who was doing a Free Zumba® demo. We had an awesome 45 minute high energy workout with Enrique and guest Zumba® instructor from the Sunshine Coast, Celestia Spong.

Classes on the Fraser Coast can be found here

Latin Dance & Zumba® Fitness Party

Friday, May 14th, 2010

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Zumba® 500

Thursday, April 22nd, 2010

Was so much fun!

A big thank you to Enrique for his awesome 2 hour lesson.
We had a fantastic turn out with Zumba® enthusiasts of all ages and sizes completing the full two hours!!!

Also thank you to all who attended and sponsored this FUN event!
I can’t wait for the next one!

Zumba® 500, is tomorrow!

Friday, April 16th, 2010

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Jeanette Maynes wants to shake up the idea of setting a Queensland record with Fraser Coast Zumba® enthusiasts.

And if you’re not hooked yet, she says it won’t take long.

The owner of Design House in Hervey Bay and organiser of the popular Salsa Group, has teamed up with dance enthusiast Enrique Salomao for a fun two-hour Zumba 500 workout at the Great Hall, Beach Rd Pialba, this Saturday, April 17.

“We are aiming to get 500 people on Saturday.  But that’s just the start,” she said.

Ms Maynes says Zumba® 500 isn’t just for fitness gurus; just about anyone can come along and give it a go, male or female.

“There is no room to feel uncomfortable.  You just go at your own pace. Everyone is too busy getting their own groove on to look at you” she said.

“It’s for all shapes and all ages.  They’re people in their 60s and 70s that come along to Zumba® and can certainly keep up.”

“For that whole lesson I’m getting a huge maximum workout. It’s so much fun, and you feel awesome for the rest of the day.”

The party starts with registration at 9.30am at a cost of $15. The event runs from 10am to noon.

Make sure you dress in comfortable and sporty clothing. Children welcome.

Zumba® in the Park!

Monday, April 12th, 2010

By Jeanette Maynes 

What an awesome morning of fun was had with ‘Zumba® in the Park’ at Scarness foreshore in Hervey Bay. Over 80 people enjoyed the outdoor exercise. This was a FREE event for the Fraser Coast Community with:

The Fraser Coast Regional Council kindly donating the stage, electricity and park permit for free

I have designed the artwork and organized the event for FREE – Design House

Sea FM Radio for doing a fantastic free plug

Enrique instructing the ZUMBA® class for free

Salsa Group promoting the event for FREE

 

A big thank you to all who assisted and those who attended.